Burn Fat This Week: 5 Fast and Easy Breakfast Meals


By now you know achieving the body you want is mostly about what goes in. However, being a busy professional you think it’s hard to maintain a healthy nutrition with such a fast paced lifestyle.

That’s why we thought this list of fat burning recipes would help jump start your week.

Not only do these recipes include superfoods, but they are 15 minutes or less!

Check out the list below:

  1. Honey Grapefruit Banana Bowl

   Grapefruit is one of the best foods for weight  loss and since 90% of its weight is made of water, it’s very filling. The Banana’s are a resistant starch which helps boost metabolism and honey gives it that extra oomph.

Check out this recipe: Honey Grapefruit Banana Bowl

2. Almond Butter & Banana Toast

You can’t go wrong starting your day with 3 of the best foods to eat! This fast and simple recipe calls for whole-grain rye bread, bananas and a spread of almond butter. YUM!

Get the exact ingredients here: Almond Butter & Banana Toast

3. Greek Yogurt Fruit Parfait

Get a healthy dose of fiber and protein in this slimming 5-minute breakfast choice. The Greek Yogurt and nuts will definitely satisfy your hunger since it’s packed with protein. While the nectarines, plums and puffed rice is a great source of fiber.

Here’s a great recipe to try: Greek Yogurt Parfait

4. Banana Nut Oatmeal

It may be getting warmer outside but you can never go wrong with oatmeal. It’s better than grabbing that muffin and having it go straight to your waistline. This option gives you the flavor you crave with a lot less calories and plenty of fat burning ingredients! This meal is the perfect appetite suppressant to hold you off to lunch.

Grab this quick recipe: Banana Nut Oatmeal

5. Broccoli & Feta Omelet with Toast

Okay, so maybe you’re not a big banana fan or maybe you’re just tired of that option. Here’s a treat for cheese lovers too 🙂 This 15 minute meal packs fiber filling broccoli, eggs full of protein and Feta-cheese for the ultimate omelet satisfaction that also gives you energy to start your day.

View this Recipe: Broccoli & Feta Omelet

Simple as that! Which dish will you try first?

Make sure you share your new found knowledge with a friend or two!


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